Along with Private, Group and Corporate Yoga Classes, nirmala living also offers Yoga Workshops on specific topics of interest:
- Yoga for Weight-loss
- Yoga for Stress Relief
- Yoga for Digestive Health
- Yoga to boost Adrenal Fatigue
- Yoga for the Endocrine System
- Yoga to strengthen the Immune System
- Yoga for Concentration
- Yoga for Personal Empowerment
- Chakra Opening Yoga
- Heart Opening Yoga
- Yoga for Core Strengthening
- Restorative Yoga
- Pranayama – Breath Work
- Surya Namaskara – The Sun Salutation Series
- Kshama Parthana Pranam – Forgiveness Asana Series
- Intro to Kundalini Yoga
Each workshop can be from 1-hour – 3-hours in duration. Cost varies depending on the location of the workshop. A minimum number of 5 people is required for the workshop to go ahead.
Contact nirmala living for more information or to book your Yoga workshop!
