The allergy season is officially here, as I sit writing this while my nose runs and runs. Sniff. However, the allergy season is all year round for me as not only do I deal with seasonal allergies but I’m also allergic to dust, mold, pet dander, and gluten (as I just recently fou
nirmala living takes a whole body approach, not only addressing nutritional issues, disorders and deficiencies but also assessing the lifestyle of the individual.
Yoga is used along side nutritional therapy as a complementary practice to help re-balance the systems of the body, and nutrition is used along side yoga to strengthen the body as well as assisting in gentle detoxification.