Kombucha is made with various types of herbal tea. I love to switch it up and make different variations. However I always add at least 2 black/green tea bags as the scoby feeds off the caffeine as well as the sugar that has to be added. Here are some of my favourite combinations (2
nirmala living takes a whole body approach, not only addressing nutritional issues, disorders and deficiencies but also assessing the lifestyle of the individual.
Yoga is used along side nutritional therapy as a complementary practice to help re-balance the systems of the body, and nutrition is used along side yoga to strengthen the body as well as assisting in gentle detoxification.