Finding peace in restorative yoga
Despite my attempt at a yogic lifestyle, I have aspects of a Type A personality, or for the Ayurvedic folks out there, I’m pitta/vata predominant. I really need to work on boosting kapha! I love yoga, but rarely do I embark in Restorative Yoga as I’m generally too busy. Ho
Continue Reading →So every morning I pour salt water through my nose………..
July 03, 2011
The allergy season is officially here, as I sit writing this while my nose runs and runs. Sniff. However, the allergy season is all year round for me as not only do I deal with seasonal allergies but I’m also allergic to dust, mold, pet dander, and gluten (as I just recently fou
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